Signs of altitude sickness in kids - even plug symptoms into an easy calculator to take away the guesswork!
Research-backed methods to decrease your kid's chances of getting acute mountain sickness
Symptom management and practical tips to help everyone feel better - so you can actually ENJOY your vacation!
Kids should experience the mountains
BUT the risks of mountain sickness are real! How can you minimize risk, evaluate symptoms, and still enjoy your trip? Let me help you.
Dr. Laura Vanston
Hi, I'm Dr. Laura Vanston, pediatric nurse practitioner and owner of Inspire Pediatrics. and I love empowering parents by giving practical tools that help them navigate all the ups and downs of parenting. Whether it's normal milestones like starting solids, promoting your kid's wellness, or helping your family through all the typical kid illnesses, I'm here for you!
Be prepared and have a great mountain getaway.
Keep this handy PDF in your back pocket and use it while planning and on your mountain vacation!
$19.00
How to use my guides
All content on this site (PDF, video, written or otherwise) is designed to inform and educate, not to diagnose any medical conditions, and should not be taken as medical advice. Medical advice should only be given through a patient/provider relationship. If you are in Colorado, I also provide appointments virtually and in-home, and would be happy to discuss your child's condition further (see my website https://www.inspirepediatrics.com for information on my services in Colorado). If you are outside of Colorado, seek the advice of a trusted pediatric provider.