What's in the guide

All the information you need to get started on solids! Designed for even the most nervous of parents.

  • A step by step guide on how to start solids - pre-feeding, testing the waters, first foods, and beyond

  • How to relieve choking, how to tell gagging vs choking, when to be concerned

  • How and when to introduce allergens like peanut, tree nut, and eggs

  • Signs and symptoms of allergic reaction (and what to do!)

  • How to make feeding FUN and lay the foundation for a positive relationship with food

Course curriculum

    1. How to use this guide

    1. Starting Solids Safely

    2. Starting Solids Safely class recording

    1. Starting solids for the microbiome

What's in the guide

  • $19.00
  • PDF Guide you can download and keep with you
  • Pre-recorded class to review on-demand

No more anxiety around feeding

Enroll today