What's in the guide

All the information you need to get started on solids! Designed for even the most nervous of parents.

  • A step by step guide on how to start solids - pre-feeding, testing the waters, first foods, and beyond

  • How to relieve choking, how to tell gagging vs choking, when to be concerned

  • How and when to introduce allergens like peanut, tree nut, and eggs

  • Signs and symptoms of allergic reaction (and what to do!)

  • How to make feeding FUN and lay the foundation for a positive relationship with food

Course curriculum

    1. How to use this guide

    1. Starting Solids Safely

    2. Starting Solids Safely class recording

What's in the guide

  • $19.00
  • PDF Guide you can download and keep with you
  • Pre-recorded class to review on-demand

No more anxiety around feeding